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Wednesday, January 22, 2025
HomeHorse ShowsInside the Mind of Four-Time Olympic Medallist Ian Stark: Superstitions, Horse Care,...

Inside the Mind of Four-Time Olympic Medallist Ian Stark: Superstitions, Horse Care, and Emotional Journeys

Ian Stark, a four-time Olympic medalist and esteemed event rider, shares insights into his superstitions and rituals surrounding competitions, particularly his habit of putting on his left boot and right spur first. He recalls the physical and emotional preparation he undertook for significant events, including a hearty breakfast to sustain him through the day, and reminisces about the excitement and nerves he felt on cross-country days at major competitions like Badminton and Burghley.

Reflecting on his upbringing, Stark credits his single mother for instilling in him a strong work ethic and appreciation for the sport, as she provided secondhand riding gear and emphasized the importance of hard work. As he matured, he transitioned from a fast-paced, ambitious riding style to one more considerate of the horses’ needs, fostering a deeper empathy for them. This growth is evident in moments of emotional appreciation he felt for his horses after competitions, highlighting a respect born from years of experience.

Stark emphasizes the significance of appropriate feeding for horses based on their work, advocating for a balanced approach that prioritizes the horse’s rideability over excessive energy. He recounts the challenges he faced while riding spirited horses like Glenburnie and regrets not having the knowledge at the time to maximize their potential. With a career that includes three Badminton victories and multiple championship medals, Stark remains an influential figure in the equestrian world, recently retiring as a leading cross-country course designer.

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